Experience Flow
You’re feeling stuck and want to increase your positive momentum? Become the best version of yourself! Learn what gets you into Flow so you can experience a sense of ease.
Focus and Productivity
Flow is an optimal state of mind, associated with increased productivity and creativity. Flow experiences stimulate growth and bring joy, more energy, and a better balance into your life. It has been scientifically proven that your own thoughts and certain conditions can support Flow experiences.
In our events and retreats, you learn how to master this challenge.
Some references
What participants say
“My experience of Yana la Fae's Flow Yoga Retreat was really good. Meditations, yoga classes and flow conference were very well organized! We also had enough time to enjoy this magnificent villa with swimming pool. Yana and her team did the best to welcome us and werevery attentive to satisfy our expectations. Good job!”
christelle c.
“Yana made us feel extremely welcome and at home during our retreat. Her expertise on yoga, meditation and positive psychology are extensive and I, as a beginner, learnt so much. The food and location were brilliant. I came away from the weekend feeling happy, relaxed and calm. Thank you again Yana!”
Anna t.
“I had a very peaceful experience with warm people in a very quiet location in Montauroux. Everything was in the flow. You can be a beginner or an advanced practitioner, Yana helps you to improve your yoga practice with talent and kindness. Even the food was delicious.”
daniele c.
Flow methods that help you have optimal experiences
We host retreats and events that help you find Flow and support your growth processes.
A certified yoga teacher (Yoga Alliance), Yana has spent six years in Southeast Asia, between Singapore and Bali, where she has learned techniques to create balance - between a stressful day job and the personal need for well-being and growth.
Her teachings are based on Flow and Teamflow Theory (Csíkszentmihályi), combined with Reframing, Integral Yoga (Sivananda), Hatha asanas and …
Let’s get connected
Feel free to use this form for your inquiries:
